Posted by admin in
Yoga on 03 30th, 2009 |
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Treating the Writer’s Headache
Just happened to come across an article about treating a stress headache with acupressure, which releases blocked energy (or qi), which can help relieve discomfort and disease:
Sit or lie down, close your eyes, and focus on relaxing. Using your thumbs, put pressure on the points under the base of the...